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Kalenji - Poradnik Poczatkujacego Biegacza cz.1 Kalenji - Poradnik Poczatkujacego Biegacza cz.2 Kalenji - Plany Treningowe A Kalenji - Plany Treningowe B

Trening po wiosennym maratonie Plan do biegów górskich Plan do biegów górskich w wersji light Plan do 1 mili Odchudzanie dla grubasów - poziom zero Odchudzanie dla grubasów - poziom pierwszy Plan odchudzajacy poziomu 2 - intensywny Powrót do formy - biegacze poczatkujacy Powrót do formy - biegacze zaawansowani

Kontuzje - Łukasz Murawski

ESHS - Zespół trzaskajacego biodra ITBS - zespół pasma biodrowo-piszczelowego PFPS - Częsty i wieloimienny ból kolana Zespół kanału stępu Zespół bocznego przyparcia rzepki Zespół mięnia biodrowo-lędzwiowego Zespół mięnia gruszkowatego-rwa kulszowa Zapalenie gęsiej stopki Zapalenie trzeszczek Zapalenie Achillesa - pięta achillesowa biegaczy Ostroga piętowa - mity i fakty Zmęczeniowe złamania koci Serce sportowca Kolano skoczka Zespół mięnia piszczelowego tylnego Zespół mięnia piszczelowego przedniego Zespół fałdu przyrodkowego Kolka biegacza Pęcherze Choroba Mortona Zespół ciasnoty przedziałów powięziowych Uszkodzenie obrabka stawu biodrowego Paluch koslawy Zespół zatoki stępu Naderwanie mięnia trójgłowego łydki

Treningi - Jarosław Ciesla Baza informacji treningowych Twój trener - Piotr Suchenia

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Wszystkie dyskusje Dyskusje promowane Biegi krajowe Biegi zagraniczne Lekkoatletyka Inne dyscypliny Trening Odzież, sprzęt, odżywki Zdrowie, medycyna, kontuzje Rozmowy na różne tematy Grupy sportowe / Kluby Sprawy techniczne

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Kalendarz

Polecane zawody

2024.05.18 - 21 Półmaraton Hajnowski (Hajnówka)2024.05.18 - Gdynia Półmaraton (Gdynia)2024.05.18 - Bieg Lwa (Tarnowo Podgórne)2024.05.19 - XXI Bieg Skawiński - bieg (Skawina)2024.05.19 - XXI Bieg Skawiński - rolki (Skawina)2024.05.19 - 3 RUNda Żubra (Spała)2024.05.25 - Bieg Ulicą Piotrkowską Rossmann Run (Łódź)2024.05.26 - IV Piławska Skała (Piława Górna)2024.05.26 - Ogólnopolskie Biegi Uliczne (Mińsk Mazowiecki)2024.05.27 - III Charytatywny Bieg dla dzieci Bohaterów (Cała Polska)2024.05.31 - RYKOwisko ULTRA-Trail (Gorzewo)2024.06.01 - Sowi Bieg (Dzierzoniów)2024.06.02 - IV EKO Bieg z gwizdkiem po zdrowie (Jerzmanowice-Przeginia)2024.06.02 - 11. Bieg 10km Szpot Swarzędz (Swarzędz)2024.06.09 - IV Półmaraton Kurpiowski Psiejak (Nowogród) Pokaż wszystkie polecane imprezy Jak dodać bieg do listy polecanych zawodów?

Kalendarz biegów Kalendarz biegów - indywidualne i wirtualne Kalendarz biegów - MAPA Kalendarz wszystkich dyscyplin Cykl CITY TRAIL Cykl parkrun Jak dodać zawody do kalendarza?

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Ranking biegów

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Ranking czytelników

Liczba startów ogółem Liczba startów w sezonie

Ranking klubów Certyfikat ZŁOTY BIEG

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Wyniki

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METRYKA ZAWODNIKA				REKORDY	pokaż więcej
Dalecki Przemysław	Sezonów startowych	13	2012-2024	100 km
Gdynia	Zarejestrowanych startów	475	rekordowo: 2017 (54)	42.195 km
	Kilometrów w startach	3276.1	rekordowo: 2016 (528)	21.097 km	01:47:04 Czymanowo (2014)
ur. 1972-10-07	Czas na zawodach (brutto)	281:29:59	rekordowo: 35:8:39 (2016)	10 km	00:45:01 Gdynia (2015)
	Trofea (podium)	1 (open)	59 (kat.wiek.)	5 km	00:21:15 Gdynia (2017)

HISTORIA STARTÓW

GEOGRAFIA STARTÓW

KLUB 100

Kontynent	Startów	Krajów

Afryka	0	0 z 52	0 %
Ameryka Południowa	0	0 z 18	0 %
Ameryka Północna	0	0 z 27	0 %
Antarktyda	0	0 z 1	0 %
Australia i Oceania	0	0 z 17	0 %
Azja	0	0 z 48	0 %
Europa	475	1 z 54	1.9 %

Kliknij na nazwę kontynentu aby uzyskać szczegółowe dane

DYSC	DATA	MIEJSCE	NAZWA	REZULTAT				DANE
DYSC	DATA	MIEJSCE	NAZWA	KM	Czas	Tempo	Miejsce	GEO.	WIELK.	WYNIKI
	2024.03.02	Gdynia	Parkrun Gdynia #570	5	00:35:22 00:35:22	7:04/km 7.04/km	107/113 3/4 69/71	POL	10-99
	2024.02.24	Gdynia	Parkrun Gdynia #569	5	00:36:31 00:36:31	7:18/km 7.18/km	62/64 3/4 49/51	POL	10-99
	2024.02.17	Gdynia	Parkrun Gdynia #568	5	00:41:17 00:41:17	8:15/km 8.15/km	85/86 2/3 58/59	POL	10-99
	2024.02.11	Gdynia	Bieg Urodzinowy Gdyni	10	01:09:35 01:09:23	6:58/km 6.56/km	5/102 2/10 5/40	POL	1000+
	2024.02.10	Gdynia	Parkrun Gdynia #567	5	00:38:29 00:38:29	7:42/km 7.42/km	58/66 4/4 40/45	POL	10-99
	2024.02.03	Gdynia	Parkrun Gdynia #566	5	00:41:00 00:41:00	8:12/km 8.12/km	76/81 6/7 53/56	POL	10-99
	2024.01.27	Gdynia	Parkrun Gdynia #565	5	00:34:43 00:34:43	6:57/km 6.57/km	78/94 8/8 59/61	POL	10-99
	2024.01.20	Gdynia	Parkrun Gdynia #564	5	00:36:01 00:36:01	7:12/km 7.12/km	83/99 4/4 58/65	POL	10-99
	2024.01.13	Gdynia	Parkrun Gdynia #563	5	00:35:08 00:35:08	7:02/km 7.02/km	91/102 5/6 52/57	POL	10-99
	2024.01.06	Gdynia	Parkrun Gdynia #562	5	00:35:59 00:35:59	7:12/km 7.12/km	88/100 8/8 60/63	POL	10-99
	2024.01.01	Gdynia	Parkrun Gdynia #561	5	00:39:04 00:39:04	7:49/km 7.49/km	62/69 5/5 46/46	POL	10-99

	2023.12.30	Gdynia	Parkrun Gdynia #560	5	00:36:46 00:36:46	7:21/km 7.21/km	84/95 6/6 62/67	POL	10-99
	2023.12.26	Gdynia	Parkrun Gdynia #559	5	00:36:37 00:36:37	7:19/km 7.19/km	64/68 9/9 48/50	POL	10-99
	2023.12.23	Gdynia	Parkrun Gdynia #558	5	00:36:16 00:36:16	7:15/km 7.15/km	81/87 10/10 58/59	POL	10-99
	2023.12.16	Gdynia	Parkrun Gdynia #557	5	00:35:15 00:35:15	7:03/km 7.03/km	64/72 7/7 46/49	POL	10-99
	2023.12.09	Gdynia	Parkrun Gdynia #556	5	00:35:56 00:35:56	7:11/km 7.11/km	64/75 7/7 42/45	POL	10-99
	2023.12.02	Gdynia	Parkrun Gdynia #555	5	00:41:18 00:41:18	8:16/km 8.16/km	77/88 9/9 51/52	POL	10-99
	2023.11.25	Gdynia	Parkrun Gdynia #554	5	00:43:21 00:43:21	8:40/km 8.40/km	71/79 8/8 49/51	POL	10-99
	2023.11.18	Gdynia	Parkrun Gdynia #553	5	00:46:04 00:46:04	9:13/km 9.13/km	83/84 9/9 55/55	POL	10-99
	2023.11.11	Gdynia	Bieg Niepodległości	10	00:52:26 00:52:26	5:15/km 5.15/km	1092/2363 99/189 931/1648	POL	1000+
	2023.11.04	Gdynia	Parkrun Gdynia #552	5	00:26:31 00:26:31	5:18/km 5.18/km	50/94 6/9 40/61	POL	10-99
	2023.10.28	Gdynia	Parkrun Gdynia #551	5	00:25:41 00:25:41	5:08/km 5.08/km	44/83 4/6 35/60	POL	10-99
	2023.10.21	Gdynia	Parkrun Gdynia #550	5	00:26:18 00:26:18	5:16/km 5.16/km	24/42 3/4 19/28	POL	10-99
	2023.10.14	Gdynia	Parkrun Gdynia #549	5	00:26:04 00:26:04	5:13/km 5.13/km	40/69 4/5 34/50	POL	10-99
	2023.10.07	Gdynia	Parkrun Gdynia #548	5	00:24:43 00:24:43	4:57/km 4.57/km	35/90 2/3 30/64	POL	10-99
	2023.09.30	Gdynia	Parkrun Gdynia #547	5	00:25:23 00:25:23	5:05/km 5.05/km	44/95 7/8 38/69	POL	10-99
	2023.09.23	Gdynia	Parkrun Gdynia #546	5	00:26:35 00:26:35	5:19/km 5.19/km	43/89 4/5 41/61	POL	10-99
	2023.09.17	Gdańsk	61. Bieg Westerplatte	10	00:54:51 00:54:51	5:29/km 5.29/km	1386/2693 140/253 1186/1900	POL	1000+
	2023.09.16	Gdynia	Parkrun Gdynia #545	5	00:26:16 00:26:16	5:15/km 5.15/km	44/83 3/4 35/56	POL	10-99
	2023.09.09	Gdynia	Parkrun Gdynia #544	5	00:27:16 00:27:16	5:27/km 5.27/km	49/76 3/3 43/51	POL	10-99
	2023.09.02	Gdynia	Parkrun Gdynia #543	5	00:28:14 00:28:14	5:39/km 5.39/km	49/81 5/5 43/57	POL	10-99
	2023.08.12	Gdynia	Parkrun Gdynia #540	5	00:37:55 00:37:55	7:35/km 7.35/km	86/93 5/5 64/66	POL	10-99
	2023.07.29	Gdynia	Parkrun Gdynia #539	5	00:37:48 00:37:48	7:34/km 7.34/km	92/98 5/5 66/68	POL	10-99
	2023.07.22	Gdynia	Parkrun Gdynia #538	5	00:38:15 00:38:15	7:39/km 7.39/km	87/93 8/8 61/62	POL	10-99
	2023.07.15	Gdynia	Parkrun Gdynia #537	5	00:43:07 00:43:07	8:37/km 8.37/km	79/80 9/9 60/61	POL	10-99
	2023.06.24	Gdynia	Parkrun Gdynia #534	5	00:25:33 00:25:33	5:07/km 5.07/km	37/87 3/7 30/60	POL	10-99
	2023.06.23	Gdynia	Nocny Bieg Świętojański	10	00:51:23 00:49:22	5:08/km 4.56/km	490/1458 39/123 437/1005	POL	100-999
	2023.06.17	Gdynia	Parkrun Gdynia #533	5	00:24:27 00:24:27	4:53/km 4.53/km	26/67 2/4 21/48	POL	10-99
	2023.06.15	Gdynia	X Bieg 5 Mil	9.26	00:45:33 00:45:23	4:55/km 4.54/km	167/442 ?/? 146/324	POL	100-999
	2023.06.10	Gdynia	Parkrun Gdynia #532	5	00:23:20 00:23:20	4:40/km 4.40/km	31/76 4/5 24/54	POL	10-99
	2023.06.03	Gdynia	Parkrun Gdynia #531	5	00:23:20 00:23:20	4:40/km 4.40/km	44/106 6/7 35/72	POL	10-99
	2023.05.27	Gdynia	Parkrun Gdynia #530	5	00:23:12 00:23:12	4:38/km 4.38/km	24/70 4/5 19/47	POL	10-99
	2023.05.20	Gdynia	Parkrun Gdynia #529	5	00:23:37 00:23:37	4:43/km 4.43/km	29/83 4/6 25/53	POL	10-99
	2023.05.13	Gdynia	Parkrun Gdynia #528	5	00:24:29 00:24:29	4:54/km 4.54/km	27/92 2/4 20/57	POL	10-99
	2023.04.29	Niepołomice	parkrun Niepołomice	5	00:24:47 00:24:47	4:57/km 4.57/km	29/133 2/9 28/83	POL	10-99
	2023.04.15	Gdynia	Parkrun Gdynia #524	5	00:23:53 00:23:53	4:47/km 4.47/km	27/83 3/4 23/55	POL	10-99
	2023.04.08	Gdynia	Parkrun Gdynia #523	5	00:23:57 00:23:57	4:47/km 4.47/km	43/112 7/11 34/77	POL	10-99
	2023.04.01	Gdynia	Parkrun Gdynia #522	5	00:24:50 00:24:50	4:58/km 4.58/km	33/77 6/6 25/51	POL	10-99
	2023.03.25	Gdynia	Parkrun Gdynia #521	5	00:24:27 00:24:27	4:53/km 4.53/km	36/80 3/6 26/55	POL	10-99
	2023.03.11	Gdynia	Parkrun Gdynia #519	5	00:24:48 00:24:48	4:58/km 4.58/km	31/75 7/9 24/50	POL	10-99
	2023.03.04	Gdynia	Parkrun Gdynia #518	5	00:24:45 00:24:45	4:57/km 4.57/km	38/86 7/9 31/59	POL	10-99
	2023.02.11	Gdynia	Parkrun Gdynia #516	5	00:24:49 00:24:49	4:58/km 4.58/km	48/108 8/10 37/65	POL	10-99
	2023.02.04	Gdynia	Parkrun Gdynia #515	5	00:25:44 00:25:44	5:09/km 5.09/km	29/83 8/9 24/54	POL	10-99
	2023.01.28	Gdynia	Parkrun Gdynia #514	5	00:24:39 00:24:39	4:56/km 4.56/km	28/65 4/6 23/45	POL	10-99
	2023.01.21	Gdynia	Parkrun Gdynia #513	5	00:25:14 00:25:14	5:03/km 5.03/km	31/77 7/10 23/53	POL	10-99
	2023.01.14	Gdynia	Parkrun Gdynia #512	5	00:25:12 00:25:12	5:02/km 5.02/km	34/75 8/11 27/54	POL	10-99
	2023.01.07	Gdynia	Parkrun Gdynia #511	5	00:26:51 00:26:51	5:22/km 5.22/km	40/84 9/11 33/58	POL	10-99

	2022.12.31	Gdynia	Parkrun Gdynia #509	5	00:27:17 00:27:17	5:27/km 5.27/km	56/101 8/9 42/72	POL	10-99
	2022.12.26	Gdynia	Parkrun Gdynia #508	5	00:26:06 00:26:06	5:13/km 5.13/km	31/54 7/7 25/37	POL	10-99
	2022.12.24	Gdynia	Parkrun Gdynia #507	5	00:25:32 00:25:32	5:06/km 5.06/km	49/81 9/10 38/59	POL	10-99
	2022.12.17	Gdynia	Parkrun Gdynia #506	5	00:25:42 00:25:42	5:08/km 5.08/km	36/66 7/7 26/49	POL	10-99
	2022.12.10	Gdynia	Parkrun Gdynia #505	5	00:27:16 00:27:16	5:27/km 5.27/km	41/72 8/8 33/55	POL	10-99
	2022.12.03	Gdynia	Parkrun Gdynia #504	5	00:25:35 00:25:35	5:07/km 5.07/km	39/73 6/9 28/56	POL	10-99
	2022.11.26	Gdynia	Parkrun Gdynia #503	5	00:25:46 00:25:46	5:09/km 5.09/km	49/79 10/10 41/61	POL	10-99
	2022.11.19	Gdynia	Parkrun Gdynia #502	5	00:48:50 00:48:50	9:46/km 9.46/km	77/77 6/6 50/50	POL	10-99
	2022.11.12	Gdynia	Parkrun Gdynia #501	5	00:49:02 00:49:02	9:48/km 9.48/km	91/103 9/9 69/75	POL	10-99
	2022.11.11	Gdynia	Bieg Niepodległości	10	00:58:13 00:53:02	5:49/km 5.18/km	952/1941 795/1319 105/175	POL	1000+
	2022.11.05	Gdynia	Parkrun Gdynia #500	5	00:41:00 00:41:00	8:12/km 8.12/km	438/472 27/28 275/282	POL	100-999
	2022.10.29	Gdynia	Parkrun Gdynia #499	5	00:39:37 00:39:37	7:55/km 7.55/km	81/87 5/6 59/63	POL	10-99
	2022.10.22	Gdynia	Parkrun Gdynia #498	5	00:39:57 00:39:57	7:59/km 7.59/km	73/78 11/12 53/56	POL	10-99
	2022.10.15	Gdynia	Parkrun Gdynia #497	5	00:39:23 00:39:23	7:53/km 7.53/km	91/103 9/9 69/75	POL	10-99
	2022.10.08	Gdynia	Parkrun Gdynia #496	5	00:47:07 00:47:07	9:25/km 9.25/km	91/93 9/9 61/63	POL	10-99
	2022.10.01	Gdynia	Parkrun Gdynia #495	5	00:25:57 00:25:57	5:11/km 5.11/km	49/88 8/12 39/63	POL	10-99
	2022.09.24	Gdynia	Parkrun Gdynia #494	5	00:25:52 00:25:52	5:10/km 5.10/km	46/84 8/14 33/61	POL	10-99
	2022.09.18	Gdańsk	60. Bieg Westerplatte	10	00:53:29 00:51:16	5:21/km 5.08/km	1035/2561 113/246 900/1760	POL	1000+
	2022.09.17	Gdynia	Parkrun Gdynia #493	5	00:24:57 00:24:57	4:59/km 4.59/km	35/82 6/13 30/57	POL	10-99
	2022.08.27	Gdynia	Parkrun Gdynia #490	5	00:24:06 00:24:06	4:49/km 4.49/km	32/84 4/10 27/57	POL	10-99
	2022.08.20	Gdynia	Parkrun Gdynia #489	5	00:23:57 00:23:57	4:47/km 4.47/km	29/102 4/7 20/48	POL	10-99
	2022.08.13	Gdynia	Parkrun Gdynia #488	5	00:23:54 00:23:54	4:47/km 4.47/km	22/70 3/4 16/45	POL	10-99
	2022.07.30	Gdynia	Parkrun Gdynia #487	5	00:23:32 00:23:32	4:42/km 4.42/km	16/85 1/9 13/60	POL	10-99
	2022.07.23	Gdynia	Parkrun Gdynia #486	5	00:24:32 00:24:32	4:54/km 4.54/km	39/82 7/16 32/59	POL	10-99
	2022.07.16	Gdynia	Parkrun Gdynia #485	5	00:23:51 00:23:51	4:46/km 4.46/km	40/88 3/10 29/60	POL	10-99
	2022.07.09	Gdynia	Parkrun Gdynia #484	5	00:23:53 00:23:53	4:47/km 4.47/km	28/83 4/12 21/56	POL	10-99
	2022.06.18	Gdynia	Parkrun Gdynia #481	5	00:23:58 00:23:58	4:48/km 4.48/km	21/63 1/7 17/40	POL	10-99
	2022.06.11	Gdynia	Parkrun Gdynia #480	5	00:43:22 00:43:22	8:40/km 8.40/km	91/94 11/11 64/65	POL	10-99
	2022.06.04	Gdynia	Parkrun Gdynia #479	5	00:23:49 00:23:49	4:46/km 4.46/km	20/59 4/10 17/44	POL	10-99
	2022.05.28	Gdynia	Parkrun Gdynia #478	5	00:23:50 00:23:50	4:46/km 4.46/km	22/70 2/9 18/50	POL	10-99
	2022.05.21	Gdynia	Parkrun Gdynia #477	5	00:24:35 00:24:35	4:55/km 4.55/km	26/52 3/6 22/37	POL	10-99
	2022.05.14	Gdynia	Parkrun Gdynia #476	5	00:24:53 00:24:53	4:59/km 4.59/km	34/60 4/6 26/39	POL	10-99
	2022.05.07	Gdynia	Parkrun Gdynia #475	5	00:24:17 00:24:17	4:51/km 4.51/km	28/70 3/9 24/50	POL	10-99
	2022.04.30	Gdynia	Parkrun Gdynia #474	5	00:24:35 00:24:35	4:55/km 4.55/km	45/96 9/14 33/64	POL	10-99
	2022.04.23	Gdynia	Parkrun Gdynia #473	5	00:37:37 00:37:37	7:31/km 7.31/km	69/73 11/11 52/54	POL	10-99
	2022.04.16	Gdynia	Parkrun Gdynia #472	5	00:40:11 00:40:11	8:02/km 8.02/km	77/78 10/10 56/57	POL	10-99
	2022.04.09	Gdynia	Parkrun Gdynia #471	5	00:25:28 00:25:28	5:06/km 5.06/km	28/59 7/9 22/44	POL	10-99
	2022.04.02	Gdynia	Parkrun Gdynia #470	5	00:25:45 00:25:45	5:09/km 5.09/km	36/57 6/9 27/41	POL	10-99
	2022.03.26	Gdynia	Parkrun Gdynia #469	5	00:24:41 00:24:41	4:56/km 4.56/km	25/68 5/9 23/50	POL	10-99
	2022.03.19	Gdynia	Parkrun Gdynia #468	5	00:24:54 00:24:54	4:59/km 4.59/km	30/73 6/7 24/49	POL	10-99
	2022.03.12	Gdynia	Parkrun Gdynia #467	5	00:23:52 00:23:52	4:46/km 4.46/km	29/78 7/12 27/60	POL	10-99
	2022.03.05	Gdynia	Parkrun Gdynia #466	5	00:24:25 00:24:25	4:53/km 4.53/km	40/78 9/14 33/57	POL	10-99
	2022.02.26	Gdynia	Parkrun Gdynia #465	5	00:24:08 00:24:08	4:50/km 4.50/km	35/84 9/12 28/57	POL	10-99
	2022.02.19	Gdynia	Parkrun Gdynia #464	5	00:24:56 00:24:56	4:59/km 4.59/km	27/45 6/9 24/36	POL	10-99
	2022.02.12	Gdynia	Parkrun Gdynia #463	5	00:24:32 00:24:32	4:54/km 4.54/km	33/80 7/12 26/52	POL	10-99
	2022.02.05	Gdynia	Parkrun Gdynia #462	5	00:24:47 00:24:47	4:57/km 4.57/km	29/74 4/7 24/51	POL	10-99
	2022.01.29	Gdynia	Parkrun Gdynia #461	5	00:25:05 00:25:05	5:01/km 5.01/km	28/69 5/8 22/46	POL	10-99
	2022.01.22	Gdynia	Parkrun Gdynia #460	5	00:26:32 00:26:32	5:18/km 5.18/km	33/70 9/11 27/45	POL	10-99
	2022.01.15	Gdynia	Parkrun Gdynia #459	5	00:36:26 00:36:26	7:17/km 7.17/km	70/77 13/14 49/54	POL	10-99
	2022.01.08	Gdynia	Parkrun Gdynia #458	5	00:41:04 00:41:04	8:13/km 8.13/km	78/79 14/14 54/55	POL	10-99

	2021.12.26	Gdynia	Parkrun Gdynia #456	5	00:25:58 00:25:58	5:12/km 5.12/km	32/67 9/14 27/42	POL	10-99
	2021.12.25	Gdynia	Parkrun Gdynia #455	5	00:25:50 00:25:50	5:10/km 5.10/km	22/50 6/9 19/33	POL	10-99
	2021.12.18	Gdynia	Parkrun Gdynia #454	5	00:24:52 00:24:52	4:58/km 4.58/km	35/73 8/12 28/50	POL	10-99
	2021.12.04	Gdynia	Parkrun Gdynia #452	5	00:24:45 00:24:45	4:57/km 4.57/km	29/79 9/15 25/60	POL	10-99
	2021.11.27	Gdynia	Parkrun Gdynia #451	5	00:23:53 00:23:53	4:47/km 4.47/km	25/77 6/15 20/60	POL	10-99
	2021.11.20	Gdynia	Parkrun Gdynia #450	5	00:23:57 00:23:57	4:47/km 4.47/km	27/77 5/12 24/57	POL	10-99
	2021.11.13	Gdynia	Parkrun Gdynia #449	5	00:25:42 00:25:42	5:08/km 5.08/km	38/77 10/12 30/55	POL	10-99
	2021.11.11	Kosakowo	XV Bieg Niepodległości	10	00:48:26 00:48:26	4:51/km 4.51/km	211/444 ?/? 188/320	POL	100-999
	2021.11.06	Gdynia	Parkrun Gdynia #448	5	00:23:54 00:23:54	4:47/km 4.47/km	36/69 9/14 29/52	POL	10-99
	2021.10.30	Gdynia	Parkrun Gdynia #447	5	00:24:25 00:24:25	4:53/km 4.53/km	42/86 6/14 35/69	POL	10-99
	2021.10.28	Gdynia	VIII Bieg 5 Mil	9.26	00:45:34 00:45:34	4:55/km 4.55/km	175/359 ?/? 163/294	POL	100-999
	2021.10.23	Tczew	Parkrun Tczew	5	00:24:20 00:24:20	4:52/km 4.52/km	39/224 9/20 37/130	POL	10-99
	2021.10.16	Gdynia	Parkrun Gdynia #445	5	00:24:44 00:24:44	4:57/km 4.57/km	64/139 10/27 51/98	POL	10-99
	2021.09.25	Gdynia	Parkrun Gdynia #442	5	00:23:46 00:23:46	4:45/km 4.45/km	20/66 4/8 18/53	POL	10-99
	2021.09.18	Gdynia	Parkrun Gdynia #441	5	00:23:15 00:23:15	4:39/km 4.39/km	24/60 5/9 22/47	POL	10-99
	2021.09.12	Gdańsk	59. Bieg Westerplatte	10	00:52:43 00:48:47	5:16/km 4.53/km	346/1260 127/370 312/882	POL	1000+
	2021.09.11	Gdynia	Parkrun Gdynia #440	5	00:24:28 00:24:28	4:54/km 4.54/km	25/65 5/8 23/51	POL	10-99
	2021.09.04	Gdynia	Parkrun Gdynia #439	5	00:23:51 00:23:51	4:46/km 4.46/km	28/66 6/14 25/52	POL	10-99
	2021.08.28	Gdynia	Parkrun Gdynia #438	5	00:23:30 00:23:30	4:42/km 4.42/km	26/78 7/11 20/51	POL	10-99
	2021.08.21	Gdynia	Parkrun Gdynia #437	5	00:24:06 00:24:06	4:49/km 4.49/km	30/70 4/8 24/51	POL	10-99
	2021.08.14	Gdynia	Parkrun Gdynia #436	5	00:24:22 00:24:22	4:52/km 4.52/km	26/63 7/12 20/45	POL	100-999
	2021.07.31	Gdynia	Parkrun Gdynia #435	5	00:25:40 00:25:40	5:08/km 5.08/km	23/61 6/8 21/43	POL	100-999
	2021.07.24	Gdynia	Parkrun Gdynia #434	5	00:24:51 00:24:51	4:58/km 4.58/km	25/69 4/6 21/47	POL	100-999
	2021.07.17	Gdynia	Parkrun Gdynia #433	5	00:27:21 00:27:21	5:28/km 5.28/km	53/86 9/16 42/65	POL	100-999
	2021.06.26	Gdynia	Parkrun Gdynia #430	5	00:25:36 00:25:36	5:07/km 5.07/km	26/61 6/9 21/41	POL	100-999
	2021.06.19	Rumia	parkrun Rumia	5	00:25:43 00:25:43	5:09/km 5.09/km	30/66 8/10 26/42	POL	10-99
	2021.06.12	Gdynia	Parkrun Gdynia #429	5	00:26:15 00:26:15	5:15/km 5.15/km	52/91 8/12 44/69	POL	10-99

	2020.02.08	Gdynia	parkrun Gdynia #424	5	00:31:30 00:31:30	6:18/km 6.18/km	127/135 15/15 91/92	POL	100-999
	2020.02.01	Gdynia	parkrun Gdynia #423	5	00:35:47 00:35:47	7:09/km 7.09/km	111/115 13/13 77/79	POL	100-999
	2020.01.25	Gdynia	parkrun Gdynia #422	5	00:40:03 00:40:03	8:01/km 8.01/km	103/110 10/11 76/81	POL	100-999
	2020.01.18	Gdynia	parkrun Gdynia #421	5	00:39:11 00:39:11	7:50/km 7.50/km	92/98 9/10 65/69	POL	10-99
	2020.01.11	Gdynia	parkrun Gdynia #420	5	00:33:29 00:33:29	6:42/km 6.42/km	95/106 15/15 70/74	POL	100-999
	2020.01.04	Gdynia	parkrun Gdynia #419	5	00:37:51 00:37:51	7:34/km 7.34/km	108/113 15/15 80/82	POL	100-999
	2020.01.01	Gdynia	parkrun Gdynia #418	5	00:41:28 00:41:28	8:18/km 8.18/km	102/105 12/12 72/75	POL	100-999

	2019.12.28	Gdynia	Parkrun Gdynia #417	5	00:37:59 00:37:59	7:36/km 7.36/km	106/111 13/13 79/80	POL	100-999
	2019.12.26	Gdynia	Parkrun Gdynia #416	5	00:34:32 00:34:32	6:54/km 6.54/km	91/103 10/10 64/68	POL	100-999
	2019.12.21	Gdynia	Parkrun Gdynia #415	5	00:35:55 00:35:55	7:11/km 7.11/km	117/122 16/16 84/85	POL	100-999
	2019.12.14	Gdynia	Parkrun Gdynia #414	5	00:38:31 00:38:31	7:42/km 7.42/km	88/91 12/12 66/67	POL	10-99
	2019.12.07	Gdynia	Parkrun Gdynia #413	5	00:35:47 00:35:47	7:09/km 7.09/km	86/92 11/11 70/71	POL	10-99
	2019.11.30	Gdynia	Parkrun Gdynia #412	5	00:41:59 00:41:59	8:24/km 8.24/km	112/114 17/17 88/90	POL	100-999
	2019.11.23	Gdynia	Parkrun Gdynia #411	5	00:38:19 00:38:19	7:40/km 7.40/km	111/119 19/19 86/89	POL	100-999
	2019.11.16	Gdynia	Parkrun Gdynia #410	5	00:38:14 00:38:14	7:39/km 7.39/km	108/116 13/14 77/82	POL	100-999
	2019.11.11	Gdynia	Bieg Niepodległości z PKO B...	3.2	00:20:28 00:20:26	6:24/km 6.23/km	13/363 1/31 11/113	POL	1000+
	2019.11.09	Gdynia	Parkrun Gdynia #409	5	00:36:29 00:36:29	7:18/km 7.18/km	114/124 15/16 84/88	POL	100-999
	2019.11.02	Gdynia	Parkrun Gdynia #408	5	00:36:42 00:36:42	7:20/km 7.20/km	133/141 20/20 96/99	POL	100-999
	2019.10.26	Gdynia	Parkrun Gdynia #407	5	00:36:37 00:36:37	7:19/km 7.19/km	99/103 13/13 72/73	POL	100-999
	2019.10.19	Gdynia	Parkrun Gdynia #406	5	00:38:46 00:38:46	7:45/km 7.45/km	113/119 12/12 82/83	POL	100-999
	2019.10.12	Gdynia	Parkrun Gdynia #405	5	00:41:39 00:41:39	8:20/km 8.20/km	94/98 15/16 74/75	POL	10-99
	2019.10.05	Gdynia	Parkrun Gdynia #404	5	00:41:10 00:41:10	8:14/km 8.14/km	73/75 11/11 60/60	POL	10-99
	2019.09.14	Gdynia	Parkrun Gdynia #401	5	00:40:42 00:40:42	8:08/km 8.08/km	72/74 9/9 52/54	POL	10-99
	2019.09.07	Gdynia	Parkrun Gdynia #400	5	00:41:28 00:41:28	8:18/km 8.18/km	139/143 15/15 94/96	POL	100-999
	2019.08.31	Gdynia	Parkrun Gdynia #399	5	00:40:06 00:40:06	8:01/km 8.01/km	141/152 14/15 96/99	POL	100-999
	2019.08.24	Gdynia	Parkrun Gdynia #398	5	00:41:36 00:41:36	8:19/km 8.19/km	67/69 10/10 49/51	POL	10-99
	2019.08.17	Gdynia	Parkrun Gdynia #397	5	00:38:28 00:38:28	7:42/km 7.42/km	108/114 9/9 77/81	POL	100-999
	2019.08.10	Gdynia	Parkrun Gdynia #396	5	00:36:33 00:36:33	7:19/km 7.19/km	49/53 10/10 36/38	POL	10-99
	2019.08.03	Gdynia	Parkrun Gdynia #395	5	00:39:13 00:39:13	7:51/km 7.51/km	129/132 12/12 93/95	POL	100-999
	2019.07.27	Gdynia	Parkrun Gdynia #394	5	00:39:27 00:39:27	7:53/km 7.53/km	102/106 10/10 67/68	POL	100-999
	2019.07.20	Gdynia	Parkrun Gdynia #393	5	00:39:35 00:39:35	7:55/km 7.55/km	131/135 12/12 95/97	POL	100-999
	2019.07.13	Gdynia	Parkrun Gdynia #392	5	00:39:58 00:39:58	8:00/km 8.00/km	127/131 10/10 90/91	POL	100-999
	2019.06.29	Gdynia	Parkrun Gdynia #390	5	00:39:02 00:39:02	7:48/km 7.48/km	88/96 8/8 62/67	POL	10-99
	2019.06.28	Gdynia	Nocny Bieg Świętojański z P...	3.7	00:25:11 00:24:08	6:48/km 6.31/km	25/242 2/15 18/77	POL	1000+
	2019.06.22	Gdynia	Parkrun Gdynia #389	5	00:39:57 00:39:57	7:59/km 7.59/km	123/123 6/6 89/89	POL	100-999
	2019.06.15	Gdynia	Parkrun Gdynia #388	5	00:38:34 00:38:34	7:43/km 7.43/km	99/104 8/8 80/81	POL	100-999
	2019.06.08	Gdynia	Parkrun Gdynia #387	5	00:38:53 00:38:53	7:47/km 7.47/km	129/133 10/10 88/90	POL	100-999
	2019.06.01	Gdynia	Parkrun Gdynia #386	5	00:34:26 00:34:26	6:53/km 6.53/km	136/150 7/8 98/105	POL	100-999
	2019.05.25	Gdynia	Parkrun Gdynia #385	5	00:38:21 00:38:21	7:40/km 7.40/km	104/108 7/7 77/78	POL	100-999
	2019.05.18	Gdynia	Parkrun Gdynia #384	5	00:37:13 00:37:13	7:27/km 7.27/km	108/111 6/6 75/76	POL	100-999
	2019.05.12	Gdynia	Bieg Europejski z PKO Banki...	4	00:25:44 00:25:41	6:26/km 6.25/km	13/198 4/18 10/64	POL	1000+
	2019.05.11	Gdynia	Parkrun Gdynia #383	5	00:35:09 00:35:09	7:02/km 7.02/km	100/109 13/13 84/89	POL	100-999
	2019.05.04	Gdynia	Parkrun Gdynia #382	5	00:37:06 00:37:06	7:25/km 7.25/km	137/142 11/11 105/105	POL	100-999
	2019.04.20	Gdynia	Parkrun Gdynia #380	5	00:38:37 00:38:37	7:43/km 7.43/km	146/150 14/14 115/117	POL	100-999
	2019.04.06	Gdynia	Parkrun Gdynia #378	5	00:40:09 00:40:09	8:02/km 8.02/km	149/151 13/13 102/103	POL	100-999
	2019.03.30	Gdynia	Parkrun Gdynia #377	5	00:38:25 00:38:25	7:41/km 7.41/km	122/124 10/10 90/91	POL	100-999
	2019.03.23	Gdynia	Parkrun Gdynia #376	5	00:37:08 00:37:08	7:26/km 7.26/km	139/147 15/15 109/112	POL	100-999
	2019.03.16	Gdynia	Parkrun Gdynia #375	5	00:37:49 00:37:49	7:34/km 7.34/km	119/123 10/10 84/86	POL	100-999
	2019.03.09	Gdynia	Parkrun Gdynia #374	5	00:39:51 00:39:51	7:58/km 7.58/km	109/112 15/15 83/84	POL	100-999
	2019.03.02	Gdynia	Parkrun Gdynia #373	5	00:39:17 00:39:17	7:51/km 7.51/km	145/148 9/9 109/110	POL	100-999
	2019.02.23	Gdynia	Parkrun Gdynia #372	5	00:44:04 00:44:04	8:49/km 8.49/km	110/111 10/10 85/86	POL	100-999
	2019.02.16	Gdynia	Parkrun Gdynia #371	5	00:42:29 00:42:29	8:30/km 8.30/km	103/106 12/12 70/73	POL	100-999
	2019.02.09	Gdynia	Parkrun Gdynia #370	5	00:36:10 00:36:10	7:14/km 7.14/km	121/125 8/8 92/94	POL	100-999
	2019.02.02	Gdynia	Parkrun Gdynia #369	5	00:37:56 00:37:56	7:35/km 7.35/km	122/124 10/10 90/91	POL	100-999
	2019.01.26	Gdynia	Parkrun Gdynia #368	5	00:40:05 00:40:05	8:01/km 8.01/km	130/134 12/12 96/97	POL	100-999
	2019.01.19	Gdynia	Parkrun Gdynia #367	5	00:41:02 00:41:02	8:12/km 8.12/km	160/164 16/16 122/123	POL	100-999
	2019.01.12	Gdynia	Parkrun Gdynia #366	5	00:38:56 00:38:56	7:47/km 7.47/km	137/142 11/12 97/99	POL	100-999
	2019.01.05	Gdynia	Parkrun Gdynia #365	5	00:45:31 00:45:31	9:06/km 9.06/km	138/142 12/12 99/100	POL	100-999

	2018.12.29	Gdynia	Parkrun Gdynia #363	5	00:41:39 00:41:39	8:20/km 8.20/km	83/86 6/6 61/62	POL	10-99
	2018.12.26	Gdynia	Parkrun Gdynia	5	00:39:55 00:39:55	7:59/km 7.59/km	100/105 5/5 74/74	POL	100-999
	2018.12.22	Gdynia	Parkrun Gdynia #361	5	00:45:43 00:45:43	9:09/km 9.09/km	95/95 11/11 73/73	POL	10-99
	2018.12.15	Gdynia	Parkrun Gdynia #360	5	00:42:08 00:42:08	8:26/km 8.26/km	90/90 7/7 68/68	POL	10-99
	2018.12.08	Gdynia	Parkrun Gdynia #359	5	00:45:32 00:45:32	9:06/km 9.06/km	92/92 8/8 67/67	POL	10-99
	2018.12.01	Gdynia	Parkrun Gdynia #358	5	00:43:38 00:43:38	8:44/km 8.44/km	101/101 8/8 69/69	POL	100-999
	2018.11.03	Gdynia	Parkrun Gdynia #354	5	00:44:52 00:44:52	8:58/km 8.58/km	148/150 10/10 103/104	POL	100-999
	2018.10.27	Gdynia	Parkrun Gdynia #353	5	00:45:54 00:45:54	9:11/km 9.11/km	95/96 7/7 73/73	POL	10-99
	2018.10.20	Gdynia	Parkrun Gdynia #352	5	00:43:54 00:43:54	8:47/km 8.47/km	112/113 8/8 85/85	POL	100-999
	2018.10.13	Gdynia	Parkrun Gdynia #351	5	00:38:43 00:38:43	7:45/km 7.45/km	123/127 6/6 90/92	POL	100-999
	2018.10.06	Gdynia	Parkrun Gdynia #350	5	00:38:41 00:38:41	7:44/km 7.44/km	122/126 8/8 90/90	POL	100-999
	2018.09.29	Gdynia	Parkrun Gdynia #349	5	00:39:12 00:39:12	7:50/km 7.50/km	116/117 8/8 89/89	POL	100-999
	2018.09.22	Gdynia	Parkrun Gdynia #348	5	00:40:09 00:40:09	8:02/km 8.02/km	95/96 8/8 74/74	POL	10-99
	2018.09.15	Gdynia	Parkrun Gdynia #347	5	00:33:22 00:33:22	6:40/km 6.40/km	61/64 6/6 43/44	POL	10-99
	2018.09.08	Gdynia	Parkrun Gdynia #346	5	00:36:52 00:36:52	7:22/km 7.22/km	74/76 6/6 59/60	POL	10-99
	2018.09.01	Gdynia	Parkrun Gdynia #345	5	00:36:26 00:36:26	7:17/km 7.17/km	123/126 9/9 93/95	POL	100-999
	2018.08.25	Gdynia	Parkrun Gdynia #344	5	00:37:57 00:37:57	7:35/km 7.35/km	94/99 9/9 70/73	POL	10-99
	2018.08.18	Gdynia	Parkrun Gdynia #343	5	00:39:05 00:39:05	7:49/km 7.49/km	118/123 11/11 82/83	POL	100-999
	2018.08.11	Gdynia	Parkrun Gdynia #342	5	00:37:55 00:37:55	7:35/km 7.35/km	121/125 6/6 86/87	POL	100-999
	2018.08.04	Gdynia	Parkrun Gdynia #341	5	00:43:28 00:43:28	8:42/km 8.42/km	65/65 3/3 48/48	POL	10-99
	2018.07.28	Gdynia	Parkrun Gdynia #340	5	00:47:18 00:47:18	9:28/km 9.28/km	92/93 8/8 72/72	POL	10-99
	2018.07.21	Gdynia	Parkrun Gdynia #339	5	00:44:15 00:44:15	8:51/km 8.51/km	123/124 11/11 96/97	POL	100-999
	2018.07.07	Gdynia	Parkrun Gdynia #337	5	00:42:17 00:42:17	8:27/km 8.27/km	115/117 7/7 79/81	POL	100-999
	2018.06.30	Gdynia	Parkrun Gdynia #336	5	00:38:42 00:38:42	7:44/km 7.44/km	84/90 5/5 67/69	POL	10-99
	2018.06.23	Gdynia	Parkrun Gdynia #335	5	00:40:58 00:40:58	8:12/km 8.12/km	74/76 4/4 54/55	POL	10-99
	2018.06.22	Gdynia	Nocny Bieg Świętojański z P...	2.7	00:16:48 00:16:46	6:13/km 6.13/km	14/215 2/17 12/70	POL	1000+
	2018.06.16	Gdynia	Parkrun Gdynia #334	5	00:41:49 00:41:49	8:22/km 8.22/km	96/100 10/10 77/78	POL	100-999
	2018.06.09	Gdynia	Parkrun Gdynia #333	5	00:41:58 00:41:58	8:24/km 8.24/km	111/114 10/10 81/82	POL	100-999
	2018.06.03	Władysławowo	VI Bieg Północy	12.02	01:32:49 01:32:49	7:43/km 7.43/km	2/13 2/2 2/5	POL GEO.	10-99
	2018.06.02	Gdynia	Parkrun Gdynia #332	5	00:42:17 00:42:17	8:27/km 8.27/km	119/125 6/6 85/88	POL	100-999
	2018.05.26	Gdynia	Parkrun Gdynia #331	5	00:36:35 00:36:35	7:19/km 7.19/km	98/114 10/10 73/80	POL	100-999
	2018.05.19	Gdynia	Parkrun Gdynia #330	5	00:37:52 00:37:52	7:34/km 7.34/km	111/114 7/7 81/83	POL	100-999
	2018.05.19	Gdynia	Bieg Charytatywny dla Tymon...	5	00:42:38 00:42:38	8:32/km 8.32/km	151/151 21/21 71/71	POL	100-999
	2018.05.13	Gdynia	Bieg Europejski z PKO Banki...	3.6	00:25:58 00:25:52	7:13/km 7.11/km	45/190 5/15 29/65	POL	1000+
	2018.05.12	Gdynia	Parkrun Gdynia #329	5	00:39:14 00:39:14	7:51/km 7.51/km	81/82 5/5 58/59	POL	10-99
	2018.05.05	Gdynia	Parkrun Gdynia #328	5	00:41:41 00:41:41	8:20/km 8.20/km	137/138 11/11 99/99	POL	100-999
	2018.04.28	Gdynia	Parkrun Gdynia #327	5	00:42:20 00:42:20	8:28/km 8.28/km	100/101 6/6 76/76	POL	100-999
	2018.04.21	Gdynia	Parkrun Gdynia #326	5	00:44:24 00:44:24	8:53/km 8.53/km	92/94 5/6 69/71	POL	10-99
	2018.01.13	Gdynia	Parkrun Gdynia #312	5	00:25:38 00:25:38	5:08/km 5.08/km	80/127 8/9 70/98	POL	100-999
	2018.01.06	Gdynia	Parkrun Gdynia #311	5	00:25:41 00:25:41	5:08/km 5.08/km	79/146 10/13 69/101	POL	100-999
	2018.01.01	Gdynia	Parkrun Gdynia #310	5	00:25:40 00:25:40	5:08/km 5.08/km	41/101 7/10 38/65	POL	100-999

	2017.12.30	Gdynia	Parkrun Gdynia #309	5	00:25:50 00:25:50	5:10/km 5.10/km	76/130 10/13 67/98	POL	100-999
	2017.12.29	Gdynia	III Sylwestro...	5	00:32:10 00:32:10	6:26/km 6.26/km	285/325 166/182 173/189	POL	100-999
	2017.12.26	Gdynia	Parkrun Gdynia #308	5	00:25:24 00:25:24	5:05/km 5.05/km	59/117 7/10 51/81	POL	100-999
	2017.12.23	Gdynia	Parkrun Gdynia #307	5	00:25:30 00:25:30	5:06/km 5.06/km	55/90 11/12 49/70	POL	10-99
	2017.12.16	Gdynia	Parkrun Gdynia #306	5	00:25:31 00:25:31	5:06/km 5.06/km	62/102 9/11 54/75	POL	100-999
	2017.12.09	Gdynia	Parkrun Gdynia #305	5	00:25:37 00:25:37	5:07/km 5.07/km	58/104 9/10 49/73	POL	100-999
	2017.12.02	Gdynia	Parkrun Gdynia #304	5	00:25:38 00:25:38	5:08/km 5.08/km	71/102 11/12 63/84	POL	100-999
	2017.11.29	Gdynia	48. Cykliczny Bieg Śledzia	10	00:50:13 00:50:13	5:01/km 5.01/km	26/34	POL	10-99
	2017.11.25	Gdynia	Parkrun Gdynia #303	5	00:24:32 00:24:32	4:54/km 4.54/km	62/117 9/13 59/86	POL	100-999
	2017.11.22	Gdynia	47. Cykliczny Bieg Śledzia	10	00:52:04 00:52:04	5:12/km 5.12/km	21/33	POL	10-99
	2017.11.18	Gdynia	Parkrun Gdynia #302	5	00:24:41 00:24:41	4:56/km 4.56/km	62/122 ?/11 52/85	POL	100-999
	2017.11.15	Gdynia	46. Cykliczny Bieg Śledzia	10	00:53:33 00:53:33	5:21/km 5.21/km	31/38	POL	10-99
	2017.11.11	Gdynia	Bieg Niepodległości z PKO ...	10	00:54:07 00:53:58	5:25/km 5.24/km	2625/4912 617/935 2174/3283	POL	1000+
	2017.11.04	Gdynia	Parkrun Gdynia #301	5	00:24:20 00:24:20	4:52/km 4.52/km	65/139 8/12 58/96	POL	100-999
	2017.10.28	Gdynia	Parkrun Gdynia #300	5	00:24:44 00:24:44	4:57/km 4.57/km	83/168 11/14 78/122	POL	100-999
	2017.10.14	Gdynia	Parkrun Gdynia #298	5	00:24:46 00:24:46	4:57/km 4.57/km	53/101 8/9 47/74	POL	100-999
	2017.10.07	Gdynia	Parkrun Gdynia #297	5	00:25:05 00:25:05	5:01/km 5.01/km	64/125 7/10 58/87	POL	100-999
	2017.09.30	Gdynia	Parkrun Gdynia #296	5	00:24:20 00:24:20	4:52/km 4.52/km	59/109 10/15 52/85	POL	100-999
	2017.09.16	Rumia	parkrun Rumia #130	5	00:22:54 00:22:54	4:35/km 4.35/km	16/37 3/7 16/27	POL	10-99
	2017.09.09	Gdynia	Parkrun Gdynia #294	5	00:23:52 00:23:52	4:46/km 4.46/km	43/114 8/16 40/84	POL	100-999
	2017.09.02	Gdynia	Parkrun Gdynia #293	5	00:25:24 00:25:24	5:05/km 5.05/km	66/104 8/14 61/79	POL	100-999
	2017.08.26	Przechlewo	Prime Food Triathlon Przech...	28.25	01:26:05 01:26:05	3:03/km 3.03/km	102/236 20/39 88/154	POL	100-999
	2017.08.19	Gdynia	Parkrun Gdynia #291	5	00:23:25 00:23:25	4:41/km 4.41/km	49/103 10/17 45/79	POL	100-999
	2017.08.12	Gdynia	Parkrun Gdynia #290	5	00:23:58 00:23:58	4:48/km 4.48/km	55/114 10/16 51/83	POL	100-999
	2017.08.05	Gdynia	IRONMAN 70.3 Gdynia 2017	25.75	01:22:53 01:22:53	3:13/km 3.13/km	253/803 22/54 226/580	POL	1000+
	2017.07.15	Gdynia	Parkrun Gdynia #287	5	00:22:27 00:22:27	4:29/km 4.29/km	41/129 6/17 39/94	POL	100-999
	2017.07.08	Gdynia	Parkrun Gdynia #286	5	00:21:58 00:21:58	4:24/km 4.24/km	37/123 7/22 35/91	POL	100-999
	2017.07.01	Gdynia	Parkrun Gdynia #285	5	00:22:20 00:22:20	4:28/km 4.28/km	40/115 5/20 38/83	POL	100-999
	2017.06.24	Gdynia	Parkrun Gdynia #284	5	00:22:51 00:22:51	4:34/km 4.34/km	34/86 5/19 32/73	POL	10-99
	2017.06.17	Gdynia	Parkrun Gdynia #283	5	00:22:41 00:22:41	4:32/km 4.32/km	46/134 6/19 43/103	POL	100-999
	2017.06.10	Gdynia	Parkrun Gdynia #282	5	00:24:39 00:24:39	4:56/km 4.56/km	31/66 5/10 30/52	POL	10-99
	2017.06.09	Gdynia	Nocny Bieg Świętojański z P...	10	00:53:26 00:52:25	5:21/km 5.15/km	1880/4253 436/762 1617/2758	POL	1000+
	2017.06.03	Gdynia	Parkrun Gdynia #281	5	00:23:53 00:23:53	4:47/km 4.47/km	48/120 8/16 45/88	POL	100-999
	2017.05.27	Gdynia	Parkrun Gdynia #280	5	00:24:36 00:24:36	4:55/km 4.55/km	65/127 15/25 58/93	POL	100-999
	2017.05.20	Gdynia	Parkrun Gdynia #279	5	00:24:53 00:24:53	4:59/km 4.59/km	58/106 13/21 52/83	POL	100-999
	2017.05.18	Gdynia	V Bieg Pięć Mil	9.25	00:43:12 00:43:12	4:40/km 4.40/km	218/478 ?/? 203/395	POL	1000+
	2017.05.13	Gdynia	Parkrun Gdynia #278	5	00:24:57 00:24:57	4:59/km 4.59/km	67/107 14/21 61/82	POL	100-999
	2017.05.07	Gdynia	Bieg Europejski z PKO Bank...	10	00:47:01 00:47:35	4:42/km 4.46/km	923/3820 244/775 842/2553	POL	1000+
	2017.05.06	Gdynia	Parkrun Gdynia #277	5	00:25:02 00:25:02	5:00/km 5.00/km	56/106 9/19 50/80	POL	100-999
	2017.04.29	Gdynia	parkrun Gdynia	5	00:24:59 00:24:59	5:00/km 5.00/km	47/89 13/16 47/68	POL	10-99
	2017.04.22	Gdynia	parkrun Gdynia	5	00:23:07 00:23:07	4:37/km 4.37/km	33/100 8/21 31/72	POL	100-999
	2017.04.15	Gdynia	parkrun Gdynia	5	00:23:57 00:23:57	4:47/km 4.47/km	63/148 15/30 60/107	POL	100-999
	2017.04.08	Gdynia	parkrun Gdynia	5	00:24:12 00:24:12	4:50/km 4.50/km	40/105 8/20 37/79	POL	100-999
	2017.04.01	Gdynia	parkrun Gdynia	5	00:24:47 00:24:47	4:57/km 4.57/km	63/132 13/21 55/98	POL	100-999
	2017.03.25	Gdynia	Parkrun Gdynia #271	5	00:24:32 00:24:32	4:54/km 4.54/km	60/127 13/21 53/92	POL	100-999
	2017.03.19	Gdynia	2. ONICO Gdynia Półmaraton	21.097	01:54:02 01:54:02	5:24/km 5.24/km	3271/5896 947/1407 2832/4264	POL	1000+
	2017.02.25	Gdynia	Parkrun Gdynia #267	5	00:22:09 00:22:09	4:26/km 4.26/km	36/145 6/27 36/97	POL	100-999
	2017.02.18	Gdynia	Parkrun Gdynia #266	5	00:21:15 00:21:15	4:15/km 4.15/km	24/108 5/22 24/83	POL	100-999
	2017.02.11	Gdynia	Parkrun Gdynia #265	5	00:22:29 00:22:29	4:30/km 4.30/km	9/77 3/15 9/58	POL	10-99
	2017.02.04	Gdynia	Parkrun Gdynia #264	5	00:21:46 00:21:46	4:21/km 4.21/km	45/161 3/24 43/118	POL	100-999
	2017.01.28	Gdynia	Parkrun Gdynia #263	5	00:22:18 00:22:18	4:28/km 4.28/km	34/130 7/25 32/98	POL	100-999
	2017.01.21	Gdynia	Parkrun Gdynia #262	5	00:22:28 00:22:28	4:30/km 4.30/km	31/99 6/17 31/75	POL	10-99
	2017.01.14	Gdynia	Parkrun Gdynia #261	5	00:23:47 00:23:47	4:45/km 4.45/km	40/125 5/19 37/100	POL	100-999
	2017.01.07	Gdynia	Parkrun Gdynia #260	5	00:24:01 00:24:01	4:48/km 4.48/km	45/124 6/21 40/96	POL	100-999

	2016.12.31	Gdynia	Parkrun Gdynia #259	5	00:22:48 00:22:48	4:34/km 4.34/km	42/169 6/28 41/122	POL	100-999
	2016.12.24	Gdynia	Parkrun Gdynia #258	5	00:22:40 00:22:40	4:32/km 4.32/km	58/176 11/28 51/122	POL	100-999
	2016.12.17	Gdynia	Parkrun Gdynia #257	5	00:22:27 00:22:27	4:29/km 4.29/km	42/149 9/23 41/106	POL	100-999
	2016.12.10	Gdynia	Parkrun Gdynia #256	5	00:22:18 00:22:18	4:28/km 4.28/km	33/117 5/21 31/89	POL	100-999
	2016.12.03	Gdynia	Parkrun Gdynia #255	5	00:21:40 00:21:40	4:20/km 4.20/km	27/138 6/19 26/96	POL	100-999
	2016.11.26	Gdynia	Parkrun Gdynia #254	5	00:23:34 00:23:34	4:43/km 4.43/km	59/144 12/26 57/108	POL	100-999
	2016.11.19	Gdynia	Parkrun Gdynia #253	5	00:22:09 00:22:09	4:26/km 4.26/km	43/149 9/19 42/104	POL	100-999
	2016.11.12	Gdynia	Parkrun Gdynia #252	5	00:24:49 00:24:49	4:58/km 4.58/km	61/121 11/16 54/83	POL	100-999
	2016.11.05	Gdynia	Parkrun Gdynia #251	5	00:23:57 00:23:57	4:47/km 4.47/km	81/169 12/24 76/129	POL	100-999
	2016.10.29	Gdynia	Parkrun Gdynia #250	5	00:23:46 00:23:46	4:45/km 4.45/km	58/139 11/23 51/104	POL	100-999
	2016.10.22	Gdynia	Parkrun Gdynia #249	5	00:25:12 00:25:12	5:02/km 5.02/km	72/123 13/17 65/93	POL	100-999
	2016.10.15	Gdynia	Parkrun Gdynia #248	5	00:25:25 00:25:25	5:05/km 5.05/km	78/163 14/25 70/116	POL	100-999
	2016.10.08	Gdynia	Parkrun Gdynia #247	5	00:25:35 00:25:35	5:07/km 5.07/km	83/128 19/23 77/97	POL	100-999
	2016.10.01	Gdynia	Parkrun Gdynia #246	5	00:25:32 00:25:32	5:06/km 5.06/km	80/140 11/19 74/107	POL	100-999
	2016.09.24	Gdynia	Parkrun Gdynia #245	5	00:25:29 00:25:29	5:06/km 5.06/km	70/114 14/19 64/85	POL	100-999
	2016.09.17	Gdynia	Parkrun Gdynia #244	5	00:25:48 00:25:48	5:10/km 5.10/km	78/137 10/14 67/93	POL	100-999
	2016.09.10	Gdynia	Parkrun Gdynia #243	5	00:23:36 00:23:36	4:43/km 4.43/km	40/90 6/11 35/65	POL	10-99
	2016.09.03	Gdynia	Parkrun Gdynia #242	5	00:24:51 00:24:51	4:58/km 4.58/km	64/115 10/16 56/88	POL	100-999
	2016.08.27	Wrocław	ParkRun (#168) /35/ 2016	5	00:22:25 22:25:00	4:29/km 269.00/km	12/44 3/6 12/35	POL	10-99
	2016.08.13	Gdynia	Parkrun Gdynia #239	5	00:24:34 24:34:25	4:55/km 294.53/km	59/117 13/17 53/83	POL	100-999
	2016.08.07	Gdynia	Herbalife IRONMAN 70.3 Gdyn...	113	05:47:51 05:47:51	3:05/km 3.05/km	1154/1920 235/381 1082/1730	POL	1000+
	2016.07.30	Gdynia	Parkrun	5	00:24:09 00:24:09	4:50/km 4.50/km	53/119 6/11 50/84	POL	100-999
	2016.07.23	Gdynia	Parkrun	5	00:24:39 24:39:00	4:56/km 295.48/km	59/111 10/14 54/83	POL	100-999
	2016.07.17	Gdańsk	Triathlon Gdańsk	51.5	02:40:44 02:40:44	3:07/km 3.07/km	261/490 48/85 246/426	POL	100-999
	2016.07.16	Gdynia	Parkrun	5	00:24:48 00:24:48	4:58/km 4.58/km	71/130 13/17 64/97	POL	100-999
	2016.07.03	Stężyca k.Kartuz	Garmin Iron Triathlon	56.5	02:47:25 02:47:25	2:58/km 2.58/km	247/377 49/80 225/339	POL GEO.	100-999
	2016.07.02	Gdynia	Parkrun	5	00:24:24 00:24:24	4:53/km 4.53/km	63/133 12/19 58/98	POL	100-999
	2016.06.25	Gdynia	Parkrun Gdynia #233	5	00:23:06 00:23:06	4:37/km 4.37/km	46/109 4/9 45/85	POL	100-999
	2016.06.17	Gdynia	Nocny Bieg Świętojański z P...	10	01:08:24 00:58:54	6:50/km 5.53/km	3336/4712 628/751 2582/3124	POL	1000+
	2016.06.11	Charzykowy	Marbruk Triathlon Charzykow...	56.5	02:40:08 02:40:08	2:50/km 2.50/km	213/426 78/134 202/372	POL	100-999
	2016.05.28	Gdynia	Parkrun Gdynia #229	5	00:22:58 00:22:58	4:36/km 4.36/km	43/130 4/20 40/92	POL	100-999
	2016.05.21	Gdynia	Parkrun Gdynia #228	5	00:22:13 00:22:13	4:27/km 4.27/km	36/115 4/17 34/87	POL	100-999
	2016.05.19	Gdynia	IV Bieg Pięć Mil o Puchar D...	9.25	00:42:07 00:42:07	4:33/km 4.33/km	160/387 ?/? 150/335	POL	100-999
	2016.05.14	Gdynia	Parkrun Gdynia #227	5	00:22:34 00:22:34	4:31/km 4.31/km	49/155 7/19 46/111	POL	100-999
	2016.05.07	Gdynia	Bieg Europejski z PKO Banki...	10	01:03:19 00:56:32	6:20/km 5.39/km	2706/4465 693/777 2234/2998	POL	1000+
	2016.05.07	Gdynia	Parkrun Gdynia #226	5	00:24:50 00:24:50	4:58/km 4.58/km	39/81 4/10 37/64	POL	10-99
	2016.04.30	Gdynia	Parkrun Gdynia #225	5	00:22:19 00:22:19	4:28/km 4.28/km	52/159 10/28 49/124	POL	100-999
	2016.04.23	Gdynia	Parkrun Gdynia #224	5	00:23:29 00:23:29	4:42/km 4.42/km	68/176 12/23 63/116	POL	100-999
	2016.04.16	Gdynia	Parkrun Gdynia #223	5	00:23:15 00:23:15	4:39/km 4.39/km	119/390 17/45 114/264	POL	100-999
	2016.04.09	Gdynia	Parkrun Gdynia #222	5	00:23:59 00:23:59	4:48/km 4.48/km	78/162 18/25 73/118	POL	100-999
	2016.03.26	Gdynia	Parkrun Gdynia #220	5	00:23:56 00:23:56	4:47/km 4.47/km	74/155 12/22 65/112	POL	100-999
	2016.03.20	Gdynia	PZU Gdynia Półmaraton	21.097	02:12:53 02:12:53	6:18/km 6.18/km	3727/4128 932/990 2955/3148	POL	1000+
	2016.03.19	Gdynia	Parkrun Gdynia #219	5	00:25:46 00:25:46	5:09/km 5.09/km	85/141 19/28 76/110	POL	100-999
	2016.03.12	Gdynia	Parkrun Gdynia #218	5	00:26:35 00:26:35	5:19/km 5.19/km	95/146 21/25 84/109	POL	100-999
	2016.03.05	Gdynia	Parkrun Gdynia #217	5	00:25:20 00:25:20	5:04/km 5.04/km	99/167 18/24 89/125	POL	1000+
	2016.02.27	Gdynia	Parkrun Gdynia #216	5	00:24:38 00:24:38	4:56/km 4.56/km	95/166 15/22 83/126	POL	100-999
	2016.02.20	Gdynia	Parkrun Gdynia #215	5	00:26:41 00:26:41	5:20/km 5.20/km	111/151 12/15 94/115	POL	100-999
	2016.02.06	Gdynia	Parkrun Gdynia #213	5	00:27:34 00:27:34	5:31/km 5.31/km	121/155 19/22 99/114	POL	100-999

	2015.11.11	Gdynia	Bieg Niepodległości z PKO B...	10	00:50:39 00:50:03	5:04/km 5.00/km	2251/6655 448/1014 2045/4554	POL	1000+
	2015.10.31	Gdynia	Parkrun Gdynia #199	5	00:23:00 00:23:00	4:36/km 4.36/km	80/184 9/24 77/135	POL	100-999
	2015.10.24	Gdynia	Parkrun Gdynia #198	5	00:23:34 00:23:34	4:43/km 4.43/km	61/166 8/20 56/117	POL	100-999
	2015.10.11	Reda	Garmin MTB Series 2015	24.46	01:43:58 01:43:58	4:15/km 4.15/km	235/262 53/57 211/231	POL	100-999
	2015.10.10	Gdynia	Parkrun Gdynia #196	5	00:23:34 00:23:34	4:43/km 4.43/km	64/135 5/12 60/107	POL	100-999
	2015.10.04	Rumia	Garmin MTB Series 2015	26.85	02:00:03 02:00:03	4:28/km 4.28/km	215/250 52/57 195/218	POL	100-999
	2015.09.27	Gdańsk	Garmin MTB Series 2015	25.07	01:18:44 01:18:44	3:08/km 3.08/km	241/324 59/72 223/280	POL	100-999
	2015.09.05	Gdynia	Parkrun Gdynia #191	5	00:23:04 00:23:04	4:37/km 4.37/km	48/129 7/18 48/103	POL	100-999
	2015.08.15	Gdynia	Parkrun Gdynia #188	5	00:22:49 00:22:49	4:34/km 4.34/km	39/97 3/10 38/75	POL	10-99
	2015.08.08	Gdynia	Herbalife IRONMAN 70.3 GDYN...	113	05:46:10 05:46:10	3:04/km 3.04/km	1131/1815 218/345 1077/1667	POL	1000+
	2015.07.19	Gdańsk	Triathlon Gdańsk 2015	56.5	02:36:13 02:36:13	2:46/km 2.46/km	244/526 45/80 239/473	POL	100-999
	2015.07.18	Gdynia	Parkrun Gdynia #185	5	00:25:28 00:25:28	5:06/km 5.06/km	69/119 7/12 64/91	POL	100-999
	2015.07.11	Gdynia	Parkrun Gdynia #184	5	00:22:49 00:22:49	4:34/km 4.34/km	44/119 7/13 43/93	POL	100-999
	2015.07.05	Stężyca	Garmin Iron Triathlon Stęży...	28.25	01:27:15 01:27:15	3:05/km 3.05/km	47/120 39/82 42/87	POL	100-999
	2015.07.04	Gdynia	Parkrun Gdynia #183	5	00:23:51 00:23:51	4:46/km 4.46/km	42/115 5/15 42/90	POL	100-999
	2015.06.27	Gdynia	parkrun Gdynia #182	5	00:24:23 00:24:23	4:53/km 4.53/km	65/97 8/10 42/90	POL	10-99
	2015.06.19	Gdynia	Nocny Bieg Świętojański z P...	10	00:45:24 00:45:01	4:32/km 4.30/km	1029/6496 199/931 974/4335	POL	1000+
	2015.06.13	Gdynia	parkrun Gdynia #180	5	00:25:28 00:25:28	5:06/km 5.06/km	90/140 12/14 88/110	POL	100-999
	2015.06.06	Gdynia	parkrun Gdynia #179	5	00:22:36 00:22:36	4:31/km 4.31/km	44/122 6/18 40/93	POL	100-999
	2015.05.28	Gdynia	III Bieg Pięć Mil o Puchar...	9.25	00:41:19 00:41:19	4:28/km 4.28/km	146/309 ?/? 140/275	POL	100-999
	2015.05.23	Gdynia	parkrun Gdynia #177	5	00:22:37 00:22:37	4:31/km 4.31/km	40/89 8/15 39/68	POL	10-99
	2015.05.16	Gdynia	parkrun Gdynia #176	5	00:22:25 00:22:25	4:29/km 4.29/km	37/112 4/13 36/85	POL	100-999
	2015.05.09	Gdynia	Bieg Europejski	10	00:48:14 00:48:07	4:49/km 4.49/km	1653/5380 333/822 1509/3669	POL	1000+
	2015.05.09	Gdynia	parkrun Gdynia #175	5	00:23:55 00:23:55	4:47/km 4.47/km	26/65 3/6 25/54	POL	100-999
	2015.05.02	Gdynia	parkrun Gdynia	5	00:22:33 00:22:33	4:31/km 4.31/km	40/110 6/14 37/83	POL	100-999
	2015.04.25	Gdynia	parkrun Gdynia	5	00:23:11 00:23:11	4:38/km 4.38/km	48/132 7/19 45/99	POL	100-999
	2015.04.18	Gdynia	parkrun Gdynia	5	00:24:15 00:24:15	4:51/km 4.51/km	71/143 11/15 65/104	POL	100-999
	2015.04.04	Gdynia	parkrun Gdynia	5	00:22:28 00:22:28	4:30/km 4.30/km	52/144 11/24 50/108	POL	100-999
	2015.03.28	Gdynia	parkrun Gdynia	5	00:21:43 00:21:43	4:21/km 4.21/km	32/133 4/18 31/98	POL	100-999
	2015.03.21	Gdynia	parkrun Gdynia	5	00:21:48 00:21:48	4:22/km 4.22/km	46/136 7/17 45/109	POL	100-999
	2015.03.14	Gdynia	parkrun Gdynia	5	00:21:59 00:21:59	4:24/km 4.24/km	36/122 5/13 34/91	POL	100-999
	2015.03.07	Gdynia	parkrun Gdynia	5	00:21:52 00:21:52	4:22/km 4.22/km	46/162 6/20 44/124	POL	100-999
	2015.02.28	Gdynia	parkrun Gdynia	5	00:21:54 00:21:54	4:23/km 4.23/km	40/144 7/21 40/108	POL	100-999
	2015.02.21	Gdynia	Bieg Urodzinowy z PKO Banki...	10	00:47:01 00:46:36	4:42/km 4.40/km	1233/5690 244/876 1146/4009	POL	1000+
	2015.02.07	Gdynia	parkrun Gdynia	5	00:22:08 00:22:08	4:26/km 4.26/km	41/137 6/12 40/106	POL	100-999
	2015.01.31	Gdynia	parkrun Gdynia	5	00:22:54 00:22:54	4:35/km 4.35/km	48/128 7/20 46/105	POL	100-999
	2015.01.24	Gdynia	parkrun Gdynia	5	00:22:46 00:22:46	4:33/km 4.33/km	53/137 8/17 51/109	POL	100-999
	2015.01.17	Gdynia	parkrun Gdynia	5	00:23:13 00:23:13	4:39/km 4.39/km	43/126 7/14 42/94	POL	100-999
	2015.01.10	Gdynia	parkrun Gdynia	5	00:23:14 00:23:14	4:39/km 4.39/km	55/132 5/14 53/107	POL	100-999
	2015.01.03	Gdynia	parkrun Gdynia	5	00:24:12 00:24:12	4:50/km 4.50/km	54/112 9/16 52/88	POL	100-999

	2014.12.27	Gdynia	parkrun Gdynia	5	00:23:40 00:23:40	4:44/km 4.44/km	46/114 8/17 46/91	POL	100-999
	2014.12.20	Gdynia	parkrun Gdynia	5	00:22:37 00:22:37	4:31/km 4.31/km	43/120 10/19 43/88	POL	100-999
	2014.12.13	Gdynia	parkrun Gdynia	5	00:22:38 00:22:38	4:32/km 4.32/km	46/126 8/21 44/101	POL	100-999
	2014.12.06	Gdynia	Mikołajkowy parkrun Gdynia	5	00:22:50 00:22:50	4:34/km 4.34/km	51/141 6/22 48/109	POL	100-999
	2014.11.29	Gdynia	parkrun Gdynia	5	00:22:57 00:22:57	4:35/km 4.35/km	49/133 9/18 48/102	POL	100-999
	2014.11.22	Gdynia	parkrun Gdynia	5	00:22:38 00:22:38	4:32/km 4.32/km	58/157 10/23 56/125	POL	100-999
	2014.11.15	Gdynia	parkrun Gdynia	5	00:22:36 00:22:36	4:31/km 4.31/km	53/146 8/23 52/111	POL	100-999
	2014.11.11	Gdynia	Bieg Niepodległości	10	00:50:15 00:48:15	5:02/km 4.50/km	1904/6631 355/950 1777/4662	POL	1000+
	2014.10.26	Gdańsk	AMBEREXPO Półmaraton Gdańsk	21.097	01:57:02 01:55:01	5:33/km 5.27/km	1186/1981 173/263 1053/1539	POL	1000+
	2014.10.25	Gdynia	parkrun Gdynia	5	00:23:59 00:23:59	4:48/km 4.48/km	68/145 16/23 64/115	POL	100-999
	2014.10.18	Gdynia	parkrun Gdynia	5	00:22:22 00:22:22	4:28/km 4.28/km	27/102 4/14 27/76	POL	100-999
	2014.10.12	Sopot	Verve 10k Run Sopot	10	00:50:33 00:50:33	5:03/km 5.03/km	835/1736 183/304 743/1261	POL	1000+
	2014.10.11	Gdynia	parkrun Gdynia	5	00:23:34 00:23:34	4:43/km 4.43/km	46/108 10/15 44/86	POL	100-999
	2014.10.04	Gdynia	parkrun Gdynia	5	00:22:12 00:22:12	4:26/km 4.26/km	48/127 7/17 46/96	POL	100-999
	2014.09.27	Gdynia	parkrun Gdynia	5	00:20:52 00:22:52	4:10/km 4.34/km	51/125 5/14 48/94	POL	100-999
	2014.09.20	Gdynia	parkrun Gdynia	5	00:23:19 00:23:19	4:40/km 4.40/km	55/114 7/11 55/90	POL	100-999
	2014.09.13	Gdynia	parkrun Gdynia	5	00:23:48 00:23:48	4:46/km 4.46/km	33/83 3/6 31/61	POL	10-99
	2014.09.06	Gdynia	parkrun Gdynia	5	00:23:16 00:23:16	4:39/km 4.39/km	61/122 9/13 58/95	POL	100-999
	2014.08.16	Gdynia	parkrun Gdynia	5	00:22:39 00:22:39	4:32/km 4.32/km	39/114 6/13 38/91	POL	100-999
	2014.08.10	Gdynia	Herbalife Triathlon	113	06:03:44 06:03:44	3:13/km 3.13/km	1047/1317 195/240 994/1218	POL	1000+
	2014.08.02	Gdynia	parkrun Gdynia	5	00:23:09 00:23:09	4:38/km 4.38/km	43/111 2/9 41/88	POL	100-999
	2014.07.19	Gdynia	parkrun Gdynia	5	00:23:02 00:23:02	4:36/km 4.36/km	30/100 1/10 30/79	POL	100-999
	2014.07.12	Gdynia	parkrun Gdynia	5	00:22:46 00:22:46	4:33/km 4.33/km	41/108 3/7 40/79	POL	100-999
	2014.07.05	Gdynia	parkrun Gdynia	5	00:21:38 00:21:38	4:20/km 4.20/km	27/111 2/6 26/84	POL	100-999
	2014.06.29	Czymanowo	II Półmaraton Żarnowiecki	21.097	01:47:04 01:47:04	5:04/km 5.04/km	188/344 48/79 165/275	POL	100-999
	2014.06.21	Gdynia	parkrun Gdynia	5	00:24:08 00:24:08	4:50/km 4.50/km	29/67 2/3 28/45	POL	10-99
	2014.06.20	Gdynia	Nocny Bieg Świętojański	10	00:49:01 00:47:18	4:54/km 4.44/km	1578/6211 281/827 1468/4293	POL	1000+
	2014.06.14	Gdynia	parkrun Gdynia	5	00:22:35 00:22:35	4:31/km 4.31/km	36/94 2/4 36/78	POL	10-99
	2014.06.07	Gdynia	parkrun Gdynia	5	00:23:02 00:23:02	4:36/km 4.36/km	41/112 3/7 39/88	POL	100-999
	2014.05.31	Gdynia	parkrun Gdynia	5	00:23:45 00:23:45	4:45/km 4.45/km	51/120 6/8 51/91	POL	100-999
	2014.05.30	Gdynia	II Bieg Pięć Mil	9.25	00:44:27 00:44:27	4:48/km 4.48/km	159/260 ?/? 153/239	POL	100-999
	2014.05.24	Gdynia	parkrun Gdynia	5	00:23:48 00:23:48	4:46/km 4.46/km	51/107 3/7 49/82	POL	100-999
	2014.05.17	Gdynia	parkrun Gdynia	5	00:23:44 00:23:44	4:45/km 4.45/km	54/118 6/9 53/91	POL	100-999
	2014.05.10	Gdynia	parkrun Gdynia	5	00:27:31 00:27:31	5:30/km 5.30/km	77/91 3/3 69/77	POL	10-99
	2014.05.10	Gdynia	Bieg Europejski Gdyni	10	00:50:07 00:49:11	5:01/km 4.55/km	2050/5143 423/827 1898/3691	POL	1000+
	2014.05.03	Gdynia	parkrun Gdynia	5	00:24:24 00:24:24	4:53/km 4.53/km	78/128 9/11 72/96	POL	100-999
	2014.04.26	Gdynia	parkrun Gdynia	5	00:23:53 00:23:53	4:47/km 4.47/km	62/131 6/10 60/101	POL	100-999
	2014.04.19	Gdynia	parkrun Gdynia	5	00:23:28 00:23:28	4:42/km 4.42/km	61/144 8/14 58/110	POL	100-999
	2014.04.06	Leśnictwo Kępino	III BortexSport.pl Półmarat...	21.097	01:56:12 01:56:12	5:30/km 5.30/km	147/187 40/47 132/159	POL	100-999
	2014.03.29	Gdynia	parkrun Gdynia	5	00:23:39 00:23:39	4:44/km 4.44/km	59/136 7/12 59/110	POL	100-999
	2014.03.22	Gdynia	parkrun Gdynia	5	00:23:41 00:23:41	4:44/km 4.44/km	65/129 9/14 64/106	POL	100-999
	2014.03.15	Gdynia	parkrun Gdynia	5	00:26:32 00:26:32	5:18/km 5.18/km	62/88 6/9 58/71	POL	10-99
	2014.03.08	Gdynia	parkrun Gdynia	5	00:26:32 00:26:32	5:18/km 5.18/km	87/113 7/9 81/93	POL	100-999
	2014.03.01	Gdynia	parkrun Gdynia	5	00:24:36 00:24:36	4:55/km 4.55/km	32/62 5/7 31/50	POL	10-99
	2014.02.15	Gdynia	parkrun Gdynia	5	00:24:25 00:24:25	4:53/km 4.53/km	61/119 9/12 58/94	POL	100-999
	2014.02.08	Gdynia	Bieg Urodzinowy Gdyni	10	00:52:37 00:51:26	5:16/km 5.09/km	1939/4200 366/654 1782/3137	POL	1000+
	2014.02.01	Gdynia	parkrun Gdynia	5	00:25:37 00:25:37	5:07/km 5.07/km	55/102 3/5 54/84	POL	100-999
	2014.01.25	Gdynia	parkrun Gdynia	5	00:25:34 00:25:34	5:07/km 5.07/km	61/87 7/8 59/72	POL	100-999
	2014.01.18	Gdynia	parkrun Gdynia	5	00:25:39 00:25:39	5:08/km 5.08/km	48/74 6/6 45/61	POL	10-99
	2014.01.11	Gdynia	parkrun Gdynia	5	00:25:13 00:25:13	5:03/km 5.03/km	63/100 6/6 59/82	POL	100-999
	2014.01.04	Gdynia	parkrun Gdynia	5	00:25:59 00:25:59	5:12/km 5.12/km	72/117 7/8 66/88	POL	100-999

	2013.12.21	Gdynia	Parkrun Gdynia	5	00:24:53 00:24:53	4:59/km 4.59/km	62/111 4/5 57/84	POL	100-999
	2013.12.14	Gdynia	Parkrun Gdynia	5	00:24:47 00:24:47	4:57/km 4.57/km	65/99 4/5 64/85	POL	10-99
	2013.12.07	Gdynia	Parkrun Gdynia	5	00:25:55 00:25:55	5:11/km 5.11/km	33/72 5/6 33/62	POL	10-99
	2013.11.30	Gdynia	Parkrun Gdynia	5	00:24:26 00:24:26	4:53/km 4.53/km	54/108 4/7 50/81	POL	100-999
	2013.11.27	Gdynia	I Bieg Pięć Mil	9.25	00:46:16 00:46:16	5:00/km 5.00/km	99/126 93/111 ?/?	POL	100-999
	2013.11.23	Gdynia	Parkrun Gdynia	5	00:23:57 00:23:57	4:47/km 4.47/km	60/121 4/6 59/95	POL	100-999
	2013.11.11	Gdynia	XVI Bieg Niepodległości	10	00:50:16 00:49:04	5:02/km 4.54/km	1997/5594 1855/44143 354/746	POL	1000+
	2013.11.09	Gdynia	Parkrun Gdynia	5	00:25:45 00:25:45	5:09/km 5.09/km	61/101 5/5 58/83	POL	100-999
	2013.11.02	Gdynia	Parkrun Gdynia	5	00:22:39 00:22:39	4:32/km 4.32/km	53/140 5/11 51/114	POL	100-999
	2013.10.26	Gdynia	Parkrun Gdynia	5	00:22:59 00:22:59	4:36/km 4.36/km	63/202 6/13 62/154	POL	100-999
	2013.10.19	Gdynia	Parkrun Gdynia	5	00:22:08 00:22:08	4:26/km 4.26/km	41/134 6/14 38/99	POL	100-999
	2013.10.12	Gdynia	Parkrun Gdynia	5	00:22:53 00:22:53	4:35/km 4.35/km	35/84 5/7 34/67	POL	10-99
	2013.10.05	Gdynia	Parkrun Gdynia	5	00:23:17 00:23:17	4:39/km 4.39/km	38/97 3/7 37/72	POL	10-99
	2013.09.28	Gdynia	Parkrun Gdynia	5	00:22:42 00:22:42	4:32/km 4.32/km	30/81 2/4 29/64	POL	10-99
	2013.09.21	Gdynia	Parkrun Gdynia	5	00:23:36 00:23:36	4:43/km 4.43/km	43/89 4/5 42/67	POL	10-99
	2013.09.14	Gdynia	Parkrun Gdynia	5	00:23:09 00:23:09	4:38/km 4.38/km	16/56 3/6 16/42	POL	10-99
	2013.09.07	Gdynia	Parkrun Gdynia	5	00:23:51 00:23:51	4:46/km 4.46/km	41/81 6/7 41/69	POL	10-99
	2013.08.31	Gdynia	Parkrun Gdynia	5	00:23:23 00:23:23	4:41/km 4.41/km	43/95 5/8 42/73	POL	10-99
	2013.08.24	Gdynia	Parkrun Gdynia	5	00:23:56 00:23:56	4:47/km 4.47/km	40/90 2/4 38/73	POL	10-99
	2013.08.17	Gdynia	Parkrun Gdynia	5	00:24:43 00:24:43	4:57/km 4.57/km	60/88 6/10 57/74	POL	10-99
	2013.08.10	Gdynia	Parkrun Gdynia	5	00:24:25 00:24:25	4:53/km 4.53/km	34/52 3/4 30/41	POL	10-99
	2013.08.03	Gdynia	Parkrun Gdynia	5	00:25:12 00:25:12	5:02/km 5.02/km	51/77 4/5 49/60	POL	10-99
	2013.07.27	Gdynia	Parkrun Gdynia	5	00:24:59 00:24:59	5:00/km 5.00/km	28/56 2/3 28/47	POL	10-99
	2013.07.20	Gdynia	Parkrun Gdynia	5	00:25:43 00:25:43	5:09/km 5.09/km	56/75 3/3 53/61	POL	10-99
	2013.07.13	Gdynia	Parkrun Gdynia	5	00:26:19 00:26:19	5:16/km 5.16/km	45/64 9/9 43/55	POL	10-99
	2013.07.06	Gdynia	Parkrun Gdynia	5	00:25:54 00:25:54	5:11/km 5.11/km	50/77 5/5 47/63	POL	10-99
	2013.06.29	Gdynia	Parkrun Gdynia	5	00:26:18 00:26:18	5:16/km 5.16/km	60/90 7/9 54/67	POL	10-99
	2013.06.22	Gdynia	Parkrun Gdynia	5	00:26:44 00:26:44	5:21/km 5.21/km	28/49 4/6 27/39	POL	10-99
	2013.06.15	Gdynia	Parkrun Gdynia	5	00:28:37 00:28:37	5:43/km 5.43/km	72/86 5/6 64/69	POL	10-99

	2012.08.25	Gdynia	Parkrun Gdynia	5	00:24:31 00:24:31	4:54/km 4.54/km	22/30 7/8 22/28	POL	10-99
	2012.06.16	Gdynia	Parkrun Gdynia	5	00:23:36 00:23:36	4:43/km 4.43/km	16/40 3/7 15/31	POL	10-99
	2012.06.09	Gdynia	Parkrun Gdynia	5	00:23:22 00:23:22	4:40/km 4.40/km	18/37 3/8 18/33	POL	10-99
	2012.06.02	Gdynia	Parkrun Gdynia	5	00:23:21 00:23:21	4:40/km 4.40/km	16/38 4/10 16/32	POL	10-99
	2012.05.20	Gdynia	XIII Bieg Chartów	8	00:44:36 00:44:36	5:35/km 5.35/km	71/95 25/31 59/74	POL	10-99
	2012.05.12	Gdynia	Bieg Europejski Gdyni	10	00:51:53 00:51:00	5:11/km 5.06/km	958/1589 178/264 882/1309	POL	1000+
	2012.05.05	Gdynia	Parkrun	5	00:24:31 00:24:31	4:54/km 4.54/km	19/29 7/10 19/27	POL	10-99
	2012.04.28	Gdynia	Parkrun	5	00:24:24 00:24:24	4:53/km 4.53/km	9/20 3/6 9/18	POL	10-99
	2012.04.21	Gdynia	Parkrun	5	00:24:44 00:24:44	4:57/km 4.57/km	11/24 2/4 10/18	POL	10-99
	2012.04.14	Gdynia	Parkrun	5	00:25:11 00:25:11	5:02/km 5.02/km	19/26 5/7 18/21	POL	10-99
	2012.04.07	Gdynia	Parkrun	5	00:25:34 00:25:34	5:07/km 5.07/km	16/25 3/5 13/20	POL	10-99
	2012.03.31	Gdynia	Parkrun	5	00:27:10 00:27:10	5:26/km 5.26/km	14/20 2/3 14/18	POL	10-99
	2012.03.24	Gdynia	Parkrun	5	00:26:30 00:26:30	5:18/km 5.18/km	25/40 6/7 23/30	POL	10-99
	2012.03.17	Gdynia	Parkrun	5	00:27:20 00:27:20	5:28/km 5.28/km	18/27 6/8 17/21	POL	10-99
	2012.03.10	Gdynia	Parkrun	5	00:27:17 00:27:17	5:27/km 5.27/km	43/43 5/5 33/39	POL	10-99
	2012.03.03	Gdynia	Parkrun	5	00:28:22 00:28:22	5:40/km 5.40/km	19/19 5/5 18/18	POL	10-99
	2012.02.18	Gdynia	Parkrun Gdynia	5	00:30:44 00:30:44	6:09/km 6.09/km	11/11 4/4 10/10	POL	10-99
	2012.02.04	Gdynia	Parkrun	5	00:31:58 00:31:58	6:24/km 6.24/km	11/11 2/2 11/11	POL	10-99
	2012.01.28	Gdynia	Parkrun	5	00:30:00 00:30:00	6:00/km 6.00/km	16/16 3/3 14/14	POL	10-99
	2012.01.14	Gdynia	Parkrun	5	00:32:50 00:32:50	6:34/km 6.34/km	10/10 2/2 10/10	POL	10-99

TEMPO NETTO

Ostatnio zalogowani

00:50

00:46

00:03

23:46

23:42

23:34

23:13

22:44

22:37

22:05

21:59

21:48

21:24

21:10

21:02

20:55

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